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Do you have Attention Power?

This site is dedicated to the development of a special kind of attention, not in theory but in practice.
We see this special attention as a muscle that needs to be exercised  and used regularly.
First we must learn to recognize it, then learn to maintain it and apply it with discipline.
What you ultimately achieve with this newfound power is, of course, up to you.
(Although we might have some suggestions.)


Practical Tools


Complete instructions for various exercises that you can start applying right away. Tools that can help you in your efforts, as direct aids or as reminding factors. Carefully detailed explanations of the ideas that lie behind this practical work, as well as immediate applications.

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